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Even our feet need some TLC, but how could we go about it, find the best shoes for what I need to do, or better yet, do it all!
Fashion, Comfort, Price. Lets whip up a cool spreadsheet to find out which shoes and brand you could consider for your exercising needs. Here are some top recommendations by sport experts for specific purposes and across the board!
1. FOR RUNNING
When choosing shoes for running, it is best to find a pair that feels comfortable with your usual running stride. There are also other things like the following that you should also consider:
Where do you plan to run (e.g. trail and gravel paths)?
Would you need additional sole cushioning?
How often will you be running?
Expand the respective drop-lists for the recommendations
Everyday Running Shoes - Most Versatile and Durable
Lightweight Running Shoes - Best for Faster Workouts or Races
Trail Running Shoes - Best for Dirt Roads and Rocky Trails
2. FOR GYMMING
When you are working out at the gym, it is better to choose shoes that have been designed to provide better stability (i.e. closer to the ground) and a reliable platform when doing static workouts (e.g. lifting weights).
[CrossFIT & HIIT] Nike Metacon 7
[Cross Training] Altra Women's Solstice XT
[Weightlifting] Adidas Powerlift 4 Cross
3. FOR WALKING
The best kind of shoes for walking are those that are comfortable and can help you stay injury-free. So shoes that can offer all-around cushioning and support would be preferred to prevent soreness and muscle fatigue.
[Best for Hiking] Keen Women's Targhee Vent
[Best for Wide Feet] New Balance Fresh Foam 1080 V11
[Best for High Arches] Dansko Women's Pace
[Best for Flat Feet] Brooks Addiction Walker Suede
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I am Vex Bean. A self-declared global citizen and baby-fresh writer who is just passionate about finding the answers to our everyday questions.
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